Infographic How To Use Your Breaks To Be More Productive

Infographic How To Use Your Breaks To Be More Productive Infographic How To Use Your Breaks To Be More ProductivePosted February 27, 2017, by Zahra Campbell-AvenellTaking regular breaks can do wonders for your productivity. Countless studies have demonstrated that even short diversions from a task can dramatically improve your performance. If you think about it, Newton discovered gravity while relaxing under a tree, Archimedes was chilling out in the bathtub when he had his Eureka moment, and Einstein came up with the theory of relativity while riding his bicycle. So what you do while youre not working is just as important if not more as what you do while youre working.It might sound crazy, but science has shown that looking at adorable kitten and puppy pictures, listening to music while you work and exercising even just at your desk can increase your productivity. Here are 16 other ways to use your breaks to get a productivity boostSource Quid CornerSourcesHarness, J. (20 16). The Importance of Breaks At Work. lifehack.org Johansson, A. (2015). Can Creative Breaks Boost Your Employees Productivity?. entrepreneur.com Career Concepts. (2016). How to Take A Real Break. careerconceptsinc.com Schwarz, T. (2010). The 90-Minute Solution. huffingtonpost.com tom.james.watson. (2016). Break Timer. chrome.google.com Marinara Timer. (2016). Marinara Timer. marinaratimer.com EyeLeo. (2015). EyeLeo. eyeleo.com The Muse. (2016). Take Five 51 Things to Do When You Need a Break at Work. themuse.com Cirillo Company. (2016). Things To Do In Your 5 Minutes Break. cirillocompany.de Tyagarajan. (2016). How Solving the Rubiks Cube can make your Brain Sharper. chalkstreet.com The Muse. (2016). Take Five 51 Things to Do When You Need a Break at Work. themuse.com teddy boy. Let us surprise you.ted.com Patel, N. (2014). When, How, and How Often to Take a Break. inc.com Gordon, J. (2014). 10 Fun Things To Do During Your Lunch Break.linkedin.com Mitchell, H. (2013). Making the M ost of Your Lunch Hour. wsj.com Nikitina, A. (2016). 21 Counter-Intuitive Break Ideas to Boost Your Productivity at Work. lifehack.org Oaklander, M. (2015). 10 Deskercises You Can Do at Work. time.com Kim, L. (2016). 4 Must-Watch Inspirational TED Talks on Creativity in Business. inc.com ResourcesMy first resumeCover letter for my first jobCareer Insider StoriesShelley Lask - Body Positive Health & FitnessInterested in becoming a?Human Resources OfficerGeneral ManagerBusiness ManagerAccountantOffice AdministratorPopular Career Searcheseffective oral and written communication skillsattention to detail skillsdefine communication skills11 top tips for effective time managementhow to demonstrate high literacy and numeracy skills CoursesBachelor of Social WorkEnquire Online Enquire OnlineCertificate III in Health AdministrationEnquire Online Enquire OnlineBachelor of Criminal JusticeEnquire Online Enquire OnlineCertificate III in Allied Health AssistanceEnquire Online Enquire Online Zahr a Campbell-AvenellZahra started writing at the age of 6, and hasnt stopped since. When shes not creating content about careers, learning and personal development, you can find her researching her next travel adventure, bingeing on Netflix or shopping online.Related ArticlesBrowse moreDesignDigital Media10 jobs that the world wide web createdThe internet may have made some occupations redundant but did you know it has created more jobs than it has made obsolete? This week Julia looks at some of the new roles that have been spun in the world wide web.Career progressionGenerations in the workforce8 Career-Defining Moves To Make In Your 20sDont throw away your twenties, hoping that stuff will work itself out. Claim this defining decade of your life and set your career up for later lifePay packets on the riseThe results are in from the 2008 Hays Salary Survey and, fortunately for employees, it looks like wages are on the up and up, especially if you are in the right state, the right indu stry and the right job.